When rat brains were wired by electroencephalogram (EEG) to compare the effects of aromatherapy with Citrus reticulata essential oil to those of diazepam, an anxiolytic drug, results showed that the EEG patterns of the two substances were similar. Lower concentrations reduced alpha and beta waves but increased theta waves, which has a sedative effect demonstrated by helping subjects fall asleep faster. Undiluted tangerine essential oil reduced alpha waves and increased beta waves, resulting in increased brain function and alertness. They found that the effects varied based on the concentration. The authors also tested limonene inhalation in the mice and found that it had antidepressant effects as measured by stress hormones, brain neurotransmitters and by improving behavior in the mice.Īn interesting recent study measured brain wave activity in men and women after inhaling Citrus tangerina essential oil. Limonene was found to be the major compound, as is the case in tangerine essential oil. In a study on orange essential aromatherapy in mice, the inhaled oil was found to have antidepressant effects on the behavior of the mice. Not only will its beneficial compounds be absorbed directly through your skin, you’ll also benefit from its scent and aromatherapy effects for hours to come, relaxing both your lungs and you!Ĭognitive, mood & sleep-modulating effects - 2019, 2020, 2021 Apply it with some carrier oil to help you get bitten less.ĭuring allergy season or if your asthma or other respiratory condition is acting up, rubbing some tangerine essential oil with carrier oil onto your chest and neck areas may help you breathe easier. Using tangerine essential oil topically is also a great natural mosquito repellent solution! You’ll smell great to yourself and everyone else while keeping the bugs away. You can also dab some on your temples or neck like a natural perfume alternative to uplift your mood and put a spring in your step.
TANGERINE FRUIT BENEFITS SKIN
Jojoba is usually the best choice as it is non-comedogenic, meaning the skin absorbs the oil without causing breakouts.īe sure to do a patch test before using tangerine essential oil more liberally on your skin. Safe carrier oils include jojoba oil, avocado oil, sesame oil, rosehip oil, extra virgin olive oil and almond oil. You can also make your own topical tangerine essential oil blend by adding it to a safe carrier oil for the body or for the face.
TANGERINE FRUIT BENEFITS FREE
The benefits of adding a few drops of tangerine to your body lotions, face creams, nail and hair products are uplifting, anti-aging and antiseptic, which keeps the skin safe from free radicals, boosts collagen production and healing effects, and helps keep your skin and nails free from infections. Introduce a new skincare routine to your selfcare days. If you’re looking to tangerine essential oil for weight loss, blending it with grapefruit essential oil in your diffuser might be the perfect addition to your weight loss regimen. To benefit from tangerine oil’s calming, sedative or respiratory-enhancing benefits, keep the concentration of oil in your diffuser lower to help you breathe easier, relax and sleep better.ĭiffusing tangerine essential oil is also one way to keep mosquitoes from landing on you and to keep pests out of your living space. Or better yet, keep an aromatherapy inhaler handy, or simply store the oil bottle in your handbag, rub a few drops on your palms, cup them over your nose and mouth and inhale as needed! If you’re wanting energy, focus and alertness to help you work, study or get things done, use a higher concentration of tangerine essential oil in your diffuser. If you don’t have a diffuser but have a candle burner, you can add a few drops to your candle burner and allow your atmosphere to transcend to a peaceful and uplifting one. You can enjoy the zesty and refreshing scent of tangerine essential oil at home by adding a few drops to your diffuser. Is there vitamin C in tangerine essential oil?.What blends well with tangerine essential oil?.
Is tangerine essential oil good for the face?.Contraindications of tangerine essential oil.Side effects of tangerine essential oil.Lung protective properties of tangerine essential oil - 2012, 2018.Tangerine essential oil for weight loss - 2013, 2014, 2017.Mosquito repellent effects of tangerine essential oil - 1995, 2017, 2018.Antioxidant and antimicrobial properties of tangerine essential oil - 2020, 2021.Cognitive, mood & sleep-modulating effects - 2019, 2020, 2021.Blending well with other essential oils.
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